The Bathroom Key:
Put an End to Incontinece

This wonderful new book, THE BATHROOM KEY, is a treatment plan for women to cure their own incontinence. It also allows women to identify with other women through the anecdotal stories that echo their feelings of isolation and embarrassment. The physical therapy treatment described in this book is not just for incontinence, but also for urinary frequency, organ prolapse, and pelvic pain, using surface EMG biofeedback, bladder re-training, pelvic floor exercises, Pilates, and dietary changes. Written in easy-to-understand language, the book is a genuine teaching tool, guiding the reader to a better understanding of her body and effective remedies. We at Praxis Physical Therapy, with the help of author Kathryn Kassai, have successfully cured thousands of patients with the methods described in this book. If you have any of these problems, we want to help you.
Don’t endure it, cure it!

The Bathroom Key


Praise from Patients, Doctors, and Other Experts:

OB“Urinary incontinence is a silent epidemic among women. The Bathroom Key is the solution – pure and simple. I highly recommend this book and the program within!

—Christiane Northrup, M.D., OB/GYN physician and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause

Urology“It is an amazing truth that most incontinent woman can become dry without surgery and without medicines. Pelvic floor muscle therapy and biofeedback, as described in this book, has become a powerfully effective standard tool in the fight against bladder dysfunction. As a Urologist, I love it when my incontinent patients become dry; when they can sleep through the night without getting up to urinate; when they don’t have to know where every bathroom in the mall is before they can go shopping. This fabulous book reveals the physical therapy methods that can give people—with all sorts of bladder problems—their lives back. Read this book and it might just change your life.”

—Fredrick N. Wolk, M.D., Diplomat of than Be Americoard of Urology

“Your keys to freedom are in the implementation of the simple strategies in this book! I used to run to the bathroom between classes – not anymore!”

—Haydee Licari, teacher, cured patient, San Pedro, California

Urology “The Bathroom Key is a wonderful resource for any woman with symptoms of urinary incontinence, pelvic prolapse, or pelvic pain. I love the way Kathryn and Kim use real patients as examples throughout the book and explain everything in plain language.

—David A. Ginsberg, M.D., Associate Professor of Clinical Urology, USC Institute of Urology, Keck School of Medicine

Kegel “Arnold Henry Kegel, MD, FACS, was my father and he made a substantial contribution in the field of medicine during his lifetime. Kegel exercises bear his name. His original work immeasurably improved the lives of women suffering from incontinence. The advanced techniques presented in this book work even better today—to eliminate incontinence once and for all…”

—Robert Arnold Kegel, Esq


Girl“I always thought that incontinence only happened to those who were inactive and out of shape. I go to the gym 3 days a week, do cardio, weights, and yoga… yet I couldn’t believe I had incontinence. After about 6 weeks of practicing all the exercises as directed, I was amazed and relieved to be free of that dreaded syndrome – and the vaginal weight system I bought really worked, too. I have been telling my friends that this program is more than just Kegel exercises. Now I can tell them it’s in a book! It’s about time!”

—Bobbi Newman, active woman, cured patient, Hermosa Beach, California


Bird“Authors Kassai and Perelli instill confidence that control over the bladder is achievable and resides within each of us. Hooray to both authors for putting into context the essential role played by physical therapy. They have assembled a no-nonsense, unbeatable set of guidelines and instructions for achieving not only continence but reclaiming one’s entire pelvic health.”

—Nancy Muller, PhD, Executive Director, National Association for Continence


PT“This is a book for every mother, daughter and girlfriend. The information is understandable, and more importantly, applicable to every woman at every stage of her live.”

—Sarah Haag, PT, DPT, MS, WCS, Chicago, IL

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